Monday, July 12, 2010
Working On Your Fitness
Most people want to get in shape and be healthy but the thought of going to a gym is intimidating or just sounds plain boring. Fitness should be fun and there are so many places and ways to have fun while getting in shape. The Chattahoochee RiverWalk is the perfect place to start riding a bike again. It's a relatively flat surface so it's perfect if you're just starting out but it's over 15 miles long so you can continue to advance as your get more comfortable. Also within 30 miles of Columbus you have some great and beautiful hiking trails in Pine Mountain and Gardens. You can also head south and explore Providence Canyon for a couple of hours. Working out doesn't have to be something you dread, in fact it should be something you look forward to. With all these options and many more right at your fingertips, you'll be having a blast and burning those calories in no time!